All about acupuncture
What is acupuncture?
Acupuncture originated in China more than 2,500 years ago and is part of a holistic system of medicine that also includes nutrition, movement practices such as qi gong and tai chi, massage, and herbal remedies. These elements work together to promote overall health.
In Traditional Chinese Medicine (TCM), qi (pronounced “chee”) and blood flow through the body along pathways called meridians. When the flow of qi becomes blocked or unbalanced, symptoms such as pain, illness, or emotional distress can develop.
Disruptions in the meridians can be caused by many factors, including lifestyle habits like overwork, poor diet, or lack of exercise; injury; stress; and common illnesses such as colds or flu.
Modern research shows that acupuncture stimulates the nervous system, prompting the body to release neurotransmitters such as pain-relieving endorphins and serotonin, which helps promote relaxation and wellbeing.
By inserting fine needles along specific meridians, an acupuncturist influences the flow of qi and blood, supporting the body’s natural healing processes.
In the UK, acupuncture is integrated into NHS care and is recommended for conditions including chronic pain, headaches, migraines, and prostatitis.
What Can Acupuncture Help With?
Acupuncture can be used to support a wide range of physical and emotional health concerns.
If you're unsure whether acupuncture could help your particular condition, please get in touch and I’ll answer any questions.
Based on my clinical experience, I regularly treat patients for the following conditions:
Musculoskeletal Issues
Back pain, sciatica
Frozen shoulder
Arthritis
Repetitive strain injury (RSI)
Sports or activity-related injuries
Emotional Health
Depression
Anxiety
Headaches & Migraine
Tension headaches
Migraines
Women’s Health
Menstrual issues: painful, heavy, irregular periods; PMS
Fertility support
Pregnancy-related symptoms: morning sickness, pelvic/back pain
Menopause: hot flushes, night sweats, anxiety
Ear, Nose & Throat
Meniere’s disease
Vertigo
Hay fever
Respiratory & Immune Issues
Asthma
Low immunity
Chronic fatigue
Digestive Health
IBS (Irritable Bowel Syndrome)
Bloating, reflux, constipation, loose stools
Urinary Health
Urgency or frequent urination
Incontinence
Autoimmune & Neurological Conditions
Parkinson’s disease
Rheumatoid arthritis
Fibromyalgia
ME
Sleep Disorders
Insomnia
Book a treatment
I currently offer treatments from Brighton & Hove Therapies clinic and Hummingbird Clinic in Brighton.
You can book a treatment or ask any questions by emailing me; hello@annamooreacupuncture.co.uk – or by using the button below.
